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{Health & Wellness} Rock The Red For Women! #WearRedDay

I have a pretty depressing family history of heart disease, having lost my beloved Gram, my ma mere and her multiple heart procedures and close calls with death and my own issues related to it.

So, needless to say the American Heart Association is a valued resource to me and I love supporting their annual Go Red For Women campaign.

Heart disease is not a man’s disease. It kills 1 in 3 women and is 80% preventable!


So, the first Friday of Heart Month, February is Go Red For Women day and the goal is to have folks rock the power color and learn and share information regarding heart disease and how it effects women.

This year in addition to rocking the red, I am raising money for the American Heart Association and would appreciate any donations, no matter the amount.

What say you? 
How much do you know about heart disease and women? 



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